Tasty Morsels

Have you submitted your assessment application yet?

Date starter pack issued to you Target date for submitting self assessment
Jan 07 July 2007
Feb 07 Aug 2007
March 07 Sept 2007
April 07 Oct 2007
May 07 Nov 07
June 07 Dec 07
July 07 Jan 08
Aug 07 Feb 08
Sept 07 March 08

If you have registered for the healthyliving award your Commitment Statement advises that you have committed to achieving it within six months of applying. Most of our establishments submit their application for assessment within four to six months of registering.

Once you have submitted your application for assessment, we will arrange for an assessor to visit your premises at a mutually convenient time.

Remember – you can submit your self assessment anytime within the six month period. The table gives a quick guide to your target date for submission.

The quicker you can get this paperwork completed and sent to us, the quicker we can help you to achieve the award!

A flavour of…

Fresh Salmon Ceviche – Serves 4

Recipe courtesy of Klaus Knust, Kitchens Manager, The University of Edinburgh

A healthy way of eating salmon with a perfect recipe for the summer using fresh seasonal ingredients.

Method

Mix all ingredients together in a bowl and marinate for 10 minutes in the fridge.

Arrange the mixture in the centre of 4 large soup plates with all the juices.

Place the sweet potato slices around the mixture, garnish with the baby corn, the parsley leaves and the chilli halves.

Serve immediately.

Bon Appetit! Klaus and the kitchen team

Ingredients

500g fresh salmon fillet
(skinned, boned, belly part removed, diced in half inch cubes)
100g finely diced red onion
50g mixed fresh chillies (seedless and finely chopped)
100g finely diced mixed peppers
10g finely chopped garlic
2 soup spoons chopped coriander leaves
2 soup spoons chopped flat parsley
250 g peeled and boiled sweet potato (thinly sliced)
200g char-grilled baby corn
½ cup of fresh lemon juice
½ cup of fresh lime juice
4g freshly ground black pepper
4 halved red chillies
4 sprigs flat parsley leaves

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issue three: August 2007
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The healthyliving awardNHS Health Scotland - Scotland's health improvement agencyHealthier Scotland - Scottish GovernmentHealthier Scotland - Scottish Government